The term “somatic” means “relating to the body.” Trauma, emotional responses, and patterns are all stored in your body.

This means the body is the foundational point for healing and lasting transformation. This is also referred to as taking a bottom up approach. Rather than a top up approach where you start with the brain/mindset/thoughts, somatic leverages your body and allows your body to shift into a state to automatically make those mindset shifts on its own.

It’s not all in your head — your body holds on to past experiences and trauma, too.

Ever wonder why you logically know something's irrational but deep down you can’t help but feel differently? You notice that sometimes there’s a disconnect between what you know to be true and what you feel to be true? Somatic modalities can help you bridge that gap.

Why? Because trauma is actually stored in the body.

Somatic Healing releases trauma, past experiences, and emotional responses from your body. Create new neural pathways, new patterns and break the cycles wayyyy faster than you can with thought work/mindset shifting alone. Instead of efforting, let your body do the work effortlessly for you. Cut straight to the source–the body–with somatic release.

Somatic release uses scientifically-proven techniques to help you release any pent-up trauma trapped in your body by modifying the trauma-related stress response, strengthening the mind-body connection, and creating new neural pathways.

Some somatic healing modalities include: Emotional Freedom Techniques (EFT Tapping), breathwork, somatic movements, and sound therapy to name a ew

➞ Reduce stress + anxiety instantly
➞ Heal trauma
➞ Soothe nervous system
➞ Activate different parts of the brain that have gone offline
➞ Stimulate brain
➞ Lower blood pressure
➞ Release emotions and baggage
➞ Create emotional resilience
➞ Increase body and self-awareness
➞ Improve performance
➞ Deeper focus, longer concentration
➞ Create new neural pathways

The list goes on!

Neural pathways are connected neurons that process the information we receive. They enable us to interact, as well as experience emotions and sensations. They create our memories and enable us to learn. So by creating new neural pathways, you are able to create your new experience and consequently, your new reality.

K. DOMIANA IS A POWERHOUSE
…as well as a retired Professional Basketball Player turned two-time Bestselling Author, Somatic Healer, Mindfulness Coach, International Speaker, Certified Yoga Instructor, Pro Athlete Wife, and mom degreed up x 3…

who is empowering you to turn your potential into capacity, self-heal, regulate your emotions, break the cycle, and manifest the life you envision.

Domiana uses scientifically-proven healing modalities combined with mindset work to heal, unlock stagnant energy, strengthen intuition, and create massive transformation. Practicality with a sprinkle of spirituality, perfect for someone who is ready to make a change and see results quickly.