Pro Athlete Wives Community Builder
This is a 3-part virtual workshop held in November, December, and January via Zoom. Limited spots in this sacred healing container to keep it private, potent and intimate. FULL TRANSPARENCY: a signed NDA will be required in order to join us.
DISCLAIMER: I use wives as an all-encompassing term for partner, girlfriend, and wife. No shade. There’s no hierarchy. I promise. I also fully realize that your husband’s profession is NOT your identity. You have an identity outside of being a wife of a professional athlete/WAG (ugh I despise that word). I honestly couldn’t think of anything else and didn’t know what else would resonate.
With that said, I am so excited to reconnect with my overseas athlete wives, International basketball wives/no idea what to call us becasue we are wayyy moer than WAGs
What is the hardest part about the holiday season being an athlete wife?
What helps you during the holiday season?
How can I support you during this time?
You'll be in a judgment-free space created just for you, and you'll be surrounded by people who just get it. You won’t have to over-explain only to still be misunderstood (and be offered a dumb solution that doesn’t even make sense because we are all living this pro athlete wife life.
You don't have to perform or pretend. Come as you are and be seen for ALL the invisible work you’re doing as well as cultivate meaningful connections, sisterhood + camaraderie
What’s included in this interactive workshop…
➞ Guided mediation
➞ EFT Tapping
➞ Breathwork
➞ Journal prompts
➞ Meaningful dialogue*
➞ AND MORE!!
*if something like this is way out of your comfort zone, you can choose how actively you participate. You have the option to turn your video off, mute and/or change your display name (because privacy) There is no obligation to actively participate; showing up is enough.
You’ll leave with…
➞ A sense of community
➞ Feeling lighter because the weight of heavy emotions will be released
➞ Purpose and fulfillment. We will acknowledge and appreciate all that you do and all that you are
What is somatic healing/somatic experiencing?
The term “somatic” means “relating to the body,” so, the body is the foundational point for healing. Using somatic techniques helps you release any pent-up trauma that has become trapped in your body by modifying the trauma-related stress response and creating new neural pathways. It’s a form of alternative therapy that treats trauma and stressor-related disorders
What are neural pathways?
Neural pathways are connected neurons that process the information we receive. They enable us to interact, as well as experience emotions and sensations. They create our memories and enable us to learn. So by creating new neural pathways, you are able to create your new experience and consequently, your new reality.
If you’re ready to:
➞ Release stuff that’s been weighing you down
➞
➞ Realize how powerful and divine you truly are
THEN THIS IS FOR YOU
Athlete Wives Workshop
This workshop will be held via ZOOM. Limited space in this sacred healing container to keep it potent and intimate.
Individual Session: $50 Exchange
All Three Sessions: $139 Exchange
**If you choose to join us, please know that this is an energetic exchange. Bless the transaction. Say thank you. Send your payment through with love, gratitude, and excitement for your healing + transformation.
What to expect:
➞ A loving, welcoming, safe environment
➞ Powerful healing vibes
➞ A super empowering and uplifting experience
The collective energy of the group makes everything so much more potent and powerful. Don’t worry if you’re shy or intimidated by a group setting. I will be holding space for you. Plus, there is absolutely zero pressure or obligation to share, speak, or turn the video on. Simply show up as you are.
What you Need:
✨ Your presence is enough ✨
but a pen/pencil + journal may come in handy.
So, let’s celebrate that we are all in this together
I invite you to process + heal+ release with me
We will acknowledge, heal, clear energy + create space
Athlete Wives Workshop
This workshop will be held via ZOOM. Limited space in this sacred healing container to keep it potent and intimate.
Individual Session: $50 Exchange
All Three Sessions: $139 Exchange
**If you choose to join us, please know that this is an energetic exchange. Bless the transaction. Say thank you. Send your payment through with love, gratitude, and excitement for your healing + transformation.